Best
Osteopathic Care
for the Allambie
community
Based in Manly Vale and proudly serving Allambie Heights and the surrounding Northern Beaches, we offer gentle, evidence-informed osteopathic treatment to help you move freely and live well.
Address
3 | 307 - 317 Condamine Street
Manly Vale NSW 2093
Hours
Monday : 8am - 8 pm
Tuesday: 10am - 6pm
Wednesday - Closed
Thursday: 7am - 12pm
Friday: 10am - pm
Saturday: first Saturday of the month, 8am - 12pm
Sunday - Closed
Phone
0488470408
info@osteoofthenorthernbeaches.com.au
Who We Are
Caring for Allambie & beyond
Osteo of the Northern Beaches is a Manly Vale-based osteopathic clinic with a deep commitment to the communities we serve. We're the local practice of choice for Allambie Heights residents — close enough to be convenient, and personal enough to know your name.
Our practitioners are fully registered with AHPRA and bring years of experience treating everything from acute sports injuries to chronic pain and postural conditions. We take a whole-body approach — understanding that how you move, work, sleep, and live all contribute to how you feel.
Whether you're a weekend warrior, a desk worker with a stiff neck, a new parent, or a retiree wanting to stay active — we're here for you at every stage of life.
General Osteopathy
Hands-on assessment and treatment for back pain, neck pain, joint stiffness, and musculoskeletal complaints using a range of manual techniques tailored to your body.
Pregnancy & Postpartum
Gentle osteopathic care for the changing body during and after pregnancy, addressing pelvic girdle pain, lower back discomfort, and rib tightness.
Postural & Ergonomic Review
For those spending long hours at desks or devices, we assess your posture and workstation setup, providing targeted treatment and practical strategies to prevent recurring strain.
Sports Injury Rehab
From weekend warriors to elite athletes, we assess, treat, and rehabilitate sporting injuries — getting you back to the activities you love as quickly and safely as possible.
Chronic Pain Management
A collaborative approach to managing persistent pain, combining manual therapy with movement guidance and education to improve your daily function and quality of life.
Pilates & Gyrotinics
Clinical and mat-based Pilates sessions designed to build functional strength, improve posture, and support your osteopathic treatment. Suitable for all fitness levels, from beginners to seasoned movers.
Gyrotonics;unique movement system using flowing, rhythmic sequences that mobilise the spine and joints in all directions. Gyrotonics complements osteopathic care beautifully, improving flexibility, coordination, and body awareness.
Why Choose Us
Genuinely local, genuinely caring
We're not a large impersonal clinic. We're your neighbours — invested in the long-term health of this community. Every patient receives unhurried, attentive care with a treatment plan built around your goals.
AHPRA Registered Practitioners
All our osteopaths are fully qualified and registered, maintaining ongoing professional development.
Locally Based, Community Focused
Based in Manly Vale, just minutes from Allambie Heights — trusted care for the whole Northern Beaches family.
Evidence-Informed Treatment
We combine classical osteopathic principles with current clinical research for the best outcomes.
Private Health Rebates
HICAPS on-site for instant rebates with most major private health funds. Medicare CDM plans accepted.